Overview
We have highly qualified trainers who specialize in all areas of fitness,
including weight loss, injury rehabilitation, sports training, core and strength training.
Prices
FITNESS PERSONAL TRAINING
Fitness Personal Training
| Single | Buddy | |
|---|---|---|
| 1 Session | AED 210 | AED 315 |
| 10 Sessions | AED 1575 | AED 2625 |
| 20 Sessions | AED 3150 | AED 5250 |
Kickboxing
| Members | Non - Members | |
|---|---|---|
| 1 Session | AED 210 | AED 210 |
| 10 Sessions | AED 1575 | AED 1890 |
KICKBOXING
SWIMMING
Swimming
| Members | Non Members | |
|---|---|---|
| 1 Lesson | AED 105 | AED 125 |
| 5 Lessons | AED 475 | AED 580 |
| 10 Lessons | AED 895 | AED 1050 |
| 15 Lessons | AED 1260 | AED 1470 |
| Group (2 Persons or More) | AED 85 / Person | AED 105 / Person |
Tennis
| Members | Non - Members | |
|---|---|---|
| 1 Lesson | AED 160 | AED 190 |
| 5 Lessons | AED 685 | AED 790 |
| 10 Lessons | AED 1260 | AED 1470 |
| Group (2 Persons or More) | AED 95 / Person | AED 115 / Person |
TENNIS
Karate
| Karate Academy (Ages 4+) | |
|---|---|
| 10 Sessions | AED 2100 |
| 20 Sessions | AED 4200 |
| Group Sessions | AED 525 / Person |
Kung fu & Pressure Point Fighting
AED 1575 / 10 Sessions
Meet our Trainers
Male Trainers
MICHAEL JOHN ANTONIO
Specialization:
- Body building
- Strength & Conditioning
- Weight Gain
- Weight Loss
- Basic Nutrition Planning
How did you get into fitness?
Fitness has been a prominent part of my life. I’ve been into fitness through my family. My late grand father use to have a fitness center in makati Philippines and my father was the head trainer and a title holder in body building (Mr. Philippine). My father introduced me into fitness when I was teenager as he trained me to become a trainer like him, since then I work as part time trainer in our gym and study at the same time, that’s the start of my journey into fitness.
Certification:
Level 3 IFPA, Reps PT
Motivational Quote:
Your body can stand almost anything. It’s your mind that you have to convince.
BASEM M SALEH
Specialization:
- Body building
- Boxing
- Kickboxing
- Weight Loss
- Self Defense
- Fitness Assessments
How did you get into fitness?
Growing up on Egypt fondest memories came from playing football and boxing. From an early age I experienced direct association between sport, fitness and personal satisfaction. And from young I knew that I wanted to pursue a career on health and fitness. Fitness is my passion. My greatest satisfaction comes from having a positive impact on peoples live and seeing health and confidence grow.
Certification:
- Weider Academy of Sports and Culture
- IFBB Certified
- EBBF Certified
- Martial Arts and Self Defense – Egypt Police Academy
- First Aider
- Aikido – Ecole de Budo and Aikkiki, Japan
Motivational Quote:
Experience and goals can’t be purchased
SABRI KEMIRI
Specialization
- General Fitness
- Rehabilitation fitness after injury/accident
- Weight loss and weight gain
- Strength and condition for athletes
- Fitness Competition coaching
- >High Intensity Interval training
- Flexibility and mobility training
How did you get into fitness?
I have a great passion for football, I spent my youth playing professional football. As a football player, you need to be fit and strong. This is what gave me a love for fitness and how to train and shape your body to reach your goals. Fitness is my life, everyday I look forward to waking up to train and pushing my body to its limits.
Certification:
MEFIT Pro Personal Training International
Motivational Quote:
Quality over quantity
Don’t be afraid to fail. Be afraid not to try.
MAJID
Specialization:
- Strength Training
- Body Building
- Power lifting
- Weight Gain
- Weight loss
How did you get into fitness?
My fitness career started when my parents engaged me into football, Basketball and swimming at young age. Little did i know that fitness would soon become an integral part of my life. My parents once told me that I have to follow what my heart’s desire. I have dedicated most of my life gaining knowledge on health and fitness. I competed many time in body building. After winning I was hooked! I love to help people reach their personal wellness goals. Whether they want to lose weight, building muslce or aspire to compete. I can help then there.
Certification:
- Certified Gym Instructor
- CPR/First Aid Certified
Motivational Quote:
If you do what you always done, you will get what you have always gotten.
VICTOR
Specialization:
- Body Building
- Body recomposition
- Functional training
- Crossfit
- Nutrition Management
- Sports-specific training
How did you get into fitness?
When I was still young, I am already an athlete. I’ve been competing Inter-school sports competitions. I am very passionate about my line of sports and always very eager to learn brand-new learning. I became a Crossfit trainer and competed as an athlete. Since I am always up for something new and different type of training I shifted to bodybuilding and started competing internationally and locally.
Certification:
- Crossfit level 1
- CYQ Level 3
Motivational Quote:
Mind is everything! If you don’t believe you can do something then you can’t
Fernando Jr. Moises
Specialization:
- Strength and Conditioning
- Flexibility Training
- CrossFit
- Boxing Training
- Weight Management
- TRX
- Client Education & Motivation
- Basketball Training Coach
- Plyometrics Training
How did you get into fitness?
I was an athlete during college and participated in many regional competitions in the Philippines. The newfound aspect had a huge impact on my interest in the Fitness world. Being part of this industry gives me enthusiasm and drive not only to have a healthy body but to become a better person.
Certification:
- Level 2 Central YMCA
- International Sports Science Association (ISSA) TRX Certification Kettlebell Certification First Aid Certified
Motivational Quote:
Healthy living is more than motivation, it’s a lifetime investment
Female Trainers
CHRISTINE O SIERA
Specialization:
- Weight loss
- Gain and Strength Training
- Cardiovascular Endurance Training
- Sports Rehab Training
- Myofascial Pain Release
- Boxercise
How did you get into fitness?
My active lifestyle and being a sports enthusiast landed me into fitness. I am a Physiotherapist grad with an in-depth knowledge of human anatomy and sports rehabilitation treatment. The passion in me to drive my trainee to value the importance of healthy living and fitness at all state is my greatest motivation to love this course.
Certification:
- S Physical Therapy
- Certified IFPA Personal Trainer
- Special Population
- First Aid
Motivational Quote:
“Being fit and healthy is not free it comes with a price and that price is your determination and self-discipline.”
HAZEL GOMEZ
Specialization:
- Weight Loss
- Toning
- Core Strengthening
How did you get into fitness?
I got into the fitness Industry right after I graduated from college. I used to teach, swimming, volleyball, & dancing to kids when I was in the Philippines. I am very athletic and competitive when it comes to sports and that made me want to become a PE Instructor. Here I am now in the UAE, pursuing my dream.
Certification:
- Certified Gym Instructor
- Level 2 YMCA Certified
- Level 2 YMCA Certified
- CPR and First Aid Certificate
Motivational Quote:
“Consistent action creates consistent results”
MERCY DAGOHOY
Specialization:
- Latin Dancing
- Weight loss
- Toning and Sculpting
- Circuit Training
- Kickboxing
- Special Population
- Muscle Endurance
- Functional Workout
How did you get into fitness?
A good background in choreography and an athlete for the entire life spurred my love for fitness. My training philosophy is built on this sound foundation but is individually tailored to each client’s needs & goals. After establishing the goals and objectives with my client. I will dedicate each training session to not only achieving these goals but pushing my clients beyond their comfort zone to realize their full potential and become the “person they want to be.”
Certification:
- Physical Education Professor
- Certified Personal Trainer
- CPR/First Aid Certified
- Tae Bo Certified
- Certified Choreographer
Motivational Quote:
“Your body achieves what your mind believes.”
AFSANA IQBAL
Specialization:
- Body building
- Tone and sculpt
- Weight loss and gain
- Bollywood dance
- TRX (suspension)
How did u get into fitness?
It all began at the age of 13. I had attended group classes at a gym and an instructor had told me I was exuding passion during the sessions. I eventually developed a craze for Fitness and decided to explore the industry. I strongly believe it’s a wonderful thing when career and passion come together. My favorite way to motivate clients is to remind them that the only way to get stronger is to work outside their comfort zone.
Certification:
- Exercise to music (freestyle)
- Level 2 gym instructor
- Level 3 Personal trainer
- TRX suspension
- Circuit training
- CPR first aid certified
- Foam roll trigger point
- Boxercise
Motivational Quote:
“If it doesn’t challenge you it won’t change you’’.
AMANE GHEZLAN
Specialization:
- Nutrition program
- Muscle Gain
- Body Sculpt
- Kickboxing
How did you get into fitness?
I am a sports enthusiast. It all started when I found a passion for swimming. Clients who train with me can expect a fun and challenging work‐out geared toward their specific goals. I promote utilizing a variety of tools including weight machines, stability balls, medicine balls and as well as your body weight to achieve a desired level of fitness. I want my clients to find satisfaction in exercise and to make it a part of their lifestyle.
Certification:
- Certified Personal Trainer
- Certified Boxing Trainer
- Certified Nutritionist
Motivational Quote:
‘’Make the commitment and stay consistent.”
MEVERLY
Specialization:
- Cardio-kickboxing
- Body building
- Fat loss/Nutrition management
- Sports strength and conditioning/Functional training
- Myofascial Rehab Therapy/Rehab Specialist
How did u get into fitness?
My fitness journey started when I was joining a group of fitness trainers that introduced me to boxing and functional training. I enjoyed it that I kept coming every day to train. Then I started to study being a trainer and kept discovering some brand-new training. Then I decided to switch to bodybuilding which I find more interesting for me and started competing internationally.
Certification:
- ACE Certified Personal Trainer
- REPS rehab specialist
- International Federation of Bodybuilding and Fitness Athlete
Motivational Quote:
“We cannot become what we want by remaining who we are’’.
Tasneem Mukadam
Specialization:
- General Fitness (Body Fat Loss, Lean Gains/Body Shaping)
- Functional Training
- Mobility or Balance or Unilateral Balance
- Injury Rehabilitation
- Pre-Post Natal Pilates
- Postural Deviation Check
- Stretching
- Kids Fun Fitness
- Guided Group Training
How did u get into fitness?
Participating in a Quiz Competition alongside Virgin Radio earned me a month’s membership at a commercial gym, marking the beginning of my fitness journey. A decade later, what started as a mere interest has evolved into an unwavering commitment, running around the clock for a lifetime. Whether deemed obsession, dedication, or passion, it has become my enduring devotion. My aim is to synchronize your fitness aspirations with mine, becoming a part of your journey towards achieving your ideal physique.
Certification:
- Certified Personal Trainer REPS
- Pilates (Pre & Post Natal)
- Sports Injury Rehabilitation
- Endurance
- First Aid
- Nutrition
Motivational Quote:
“Be in Pursuit to what sets your soul on Fire.’’.
SPECIALIZATION:
- WEIGHT LOSS
- GAIN AND STRENGTH TRAINING
- CUSTOMIZED EXERCISE & MEAL PLANS
- BOXING
- SPORTS REHAB TRAINING
HOW DID YOU GET INTO FITNESS
I started competitive badminton at age 8 because I had a true love of speed and movement. I discovered my best ability to move faster than my friends. So when I had the chance to choose I started to build my muscles and get on fitness to see others’ results and be happy.
CERTIFICATION:
- PERSONAL TRAINER LEVEL 3
- BOXING LEVEL 3
- FOAM ROLLER PRODUCT TRAINING
- TRX SUSPENSION TRAINING AND RIP TRAINING
- KO8 TRAINING
- NUTRITION GUIDANCE AND FAT LOSS
MOTIVATIONAL QUOTE:
“The only Lack of Limitation is your mind”.